Antioxidants are the key to Anti-aging
Antioxidants are the key to staying young and anti-aging.
What are antioxidants?
An antioxidant is a chemical that prevents the oxidation
of other chemicals. An example of oxidation is a banana
turning brown when left on the countertop.
In the body, antioxidants counteract the damaging effects
of free radicals which age you and can lead to disease.
Antioxidants in any food are measured by its capacity to absorb
free radicals and is given an ORAC rating.
ORAC (Oxygen Radical Absorbance Capacity) values
as determined by the U.S. Dept. of Agriculture, measure
the capacity of a food to absorb oxygen free radicals.
The shocking good news is that dark chocolate is packed with
potent antioxidants called flavonoids. Researchers have found
that flavonoids found in cocoa powder contain diverse beneficial
phytonutrients and antioxidants.
One 12 gram piece of Xocai Dark Chocolate Nuggets has
an ORAC Value (Antioxidant Content) of 3,120.
A serving of raw spinach has only 1,200.
(The USDA recommends at least 3,000 to 5,000 per day).
By eating one piece of Xocai Dark Chocolate, you get more
antioxidants than 2 servings of spinach!
And it’s Chocolate and taste good!
Check it out…
http://www.HealthyChocolateSuperfood.com
TAGS:
anti aging, antioxidant, chocolate. ORAC, dark chocolate, healthy chocolate, staying young, U.S. Dept. of Agriculture, Xocai
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